• Fitness

    • Representation matters: inclusivity in the sports and fitness industry

      Representation matters: inclusivity in the sports and fitness industry
    • Living life to the full with urinary incontinence: Modibodi leak-proof underwear

      Living life to the full with urinary incontinence: Modibodi leak-proof underwear
    • Road to Fit: C-Section Recovery – the first 12 weeks

      Road to Fit: C-Section Recovery – the first 12 weeks

    Shop My Style

    PER UNA Utility Long Sleeve Shirt
    PER UNA Utility Long Sleeve Shirt
    ASOS DESIGN Curve long sleeve relaxed satin shirt in mono animal print
    ASOS DESIGN Curve long sleeve relaxed satin shirt in mono animal print
    PER UNA Ribbed V Neck Cardigan
    PER UNA Ribbed V Neck Cardigan
    M&S COLLECTION Relaxed Ruched Sleeve Checked Blazer
    M&S COLLECTION Relaxed Ruched Sleeve Checked Blazer
    River Island Wide Fit croc hiker boots in black
    River Island Wide Fit croc hiker boots in black
    ASOS DESIGN v neck cable jumper with tie detail in recycled blend
    ASOS DESIGN v neck cable jumper with tie detail in recycled blend
    M&S COLLECTION Lace Up Ankle Boots
    M&S COLLECTION Lace Up Ankle Boots
    M&S COLLECTION Checked Blazer
    M&S COLLECTION Checked Blazer
    ASOS DESIGN stitch detail edge to edge cardi with volume sleeve
    ASOS DESIGN stitch detail edge to edge cardi with volume sleeve
    & Other Stories wrap jumper in sage green
    & Other Stories wrap jumper in sage green
    M&S COLLECTION Waffle Hooded Lounge Top
    M&S COLLECTION Waffle Hooded Lounge Top
    Libby Top – Post Box Red
    Libby Top – Post Box Red
    ASOS DESIGN boyfriend jeans in washed brick
    ASOS DESIGN boyfriend jeans in washed brick
    CIRCLE-CUT MERINO TUNIC
    CIRCLE-CUT MERINO TUNIC
    Cos OVERSIZED NECK TIE TOP
    Cos OVERSIZED NECK TIE TOP
    ASOS DESIGN Tall cotton mini shirt dress
    ASOS DESIGN Tall cotton mini shirt dress

    Representation matters: inclusivity in the sports and fitness industry

    For many years I believed that the sports and fitness industry wasn’t for me. Gym advertisements, sports brands, fitness club promotions – they all told me that I wasn’t welcome. The women featured are tall, blonde, slim. They sport toned arms, six pack abdominals. Their make up doesn’t melt with…

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    BDSM and lingerie: a long love affair

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