Pregnancy Yoga

The benefits of practicing yoga are well known. It increases strength and flexibility. It is meditative and relaxing. It helps to centre you. But what about during pregnancy? What benefits does pregnancy yoga, or prenatal yoga, have for mother and baby? Not to sound like a complete cliche, but yoga…

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Plus Size Yoga

Plus Size Yoga View Post
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Restorative Yoga: 5 Reasons to Love

Restorative Yoga: 5 Reasons to Love View Post
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Being more Zen with Curvesome Yoga

Being more Zen with Curvesome Yoga View Post
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Getting Outdoors More

Getting Outdoors More View Post
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