Living life to the full with urinary incontinence: Modibodi leak-proof underwear

Urinary incontinence. If you’ve been pregnant, then you’ve experienced that flush of wet warmth in your pants after a sneeze, a good giggle, or whilst exercising. For many, it can be shame inducing. But for me, it’s just part of life. I’ve had a secret for a very long time.…

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Road to Fit: C-Section Recovery – the first 12 weeks

Road to Fit: C-Section Recovery – the first 12 weeks View Post
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Aerial Yoga

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Good Move – activewear by Marks and Spencer

Good Move – activewear by Marks and Spencer View Post
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